Posts from tag circuit workout

  • A Circuit Workout

    Happy Monday everyone! It is officially Fall in the Northern Hemisphere, and I hope it’s cooling down a bit where you live! I’ve been at the blackboard and on the podcast track WAY TOO LONG! It’s hard to believe it’s […]

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  • The Five Exercise Circuit Workout

    Happy Monday and Happy Christmas Eve, wherever you live in the world! Many of you who follow me on my YouTube channel have wanted to see my approach to workouts, so this week you’ve gotten your wish with this sample […]

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