May, 2012

Happy Monday to You! I hope you all had a lovely weekend. I had a busy, but fun weekend working with clients and some film work in the office. THURSDAY Angie Lustrick just opened her new store in Riverside where […]

Happy Friday to All! I had a productive day at work yesterday with lots of coaching and meetings. It was my day off from weight training, and so I finished my day with tai cihi, art and great food. Today […]

Happy Thursday to You! Well, the week is moving along swiftly! I was so busy working on slide shows and coaching yesterday that before I knew it, twelve hours had flown by and it was time to head home with […]

Good Wednesday to You! I was as busy as a beaver yesterday getting all sorts of things done and coaching clients. I had a nice pushing workout in the gym with Vidya and Rory. I did a circuit of Swiss […]

Good Tuesday to You! I had a busy, productive day yesterday. I was able to get into the gym for a nice lunge session. I coupled lunges with 185 for 4 reps per leg with squats for six reps and […]

Happy Monday to You! My awesome weekend began Thursday afternoon after finishing a series of coaching calls. I enjoyed a massage and an evening of relaxation. Friday, Angie Lustrick came down to visit Vidya, Penny and I at the house. […]