Posts from tag Water

Happy Monday! I hope you all found time to rest and play this weekend. I had a very much needed, restful weekend. Friday and Saturday were very lazy days for me. All the constant outputting over the past several months […]

Happy Thursday To You! The gym was alive yesterday when I went in to train. A new Exercise Coach class began yesterday with Chris Maund, the first Certified CHEK Practitioner to complete all his training with me, who is their […]

Hello Everyone, Most people’s worries center around issues like “can I make enough money to pay my bills?” – “why is my body falling apart?” – “do I still love my partner; do they still love me?”!Though these issues certainly […]