February, 2015

  • Meditation and Separating Our Snakes!

    Happy Monday to You! I hope you all had a great weekend. I enjoyed finishing my painting, titled “Enlightenment”, which I’ll share in my blog and vlog feature today. I also update you on some recently completed CHEK Advanced Training […]

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  • Meditation TIPS Part 2: Mantras – Sing Your Way to Happiness!

    Happy Monday! I hope you are all well and that you enjoyed my last vlog on meditation and the I-We-All. Today, my video blog shares an example of how to use a mantra. I’ll then share some news from my […]

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  • Meditation TIPS for “I-WE-ALL”

    Happy Tuesday! I intended to release this vlog and blog on Monday, but its almost 50:00 long and is taking a loooonnnnngggg time to load up on youtube.com…so it must be that Great Spirit wants to share tips on meditation […]

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  • Managing Your Food Dragons

    Happy Monday! I hope you’ve all been enjoying the experience of “being you,” and that you had a restful weekend. In this blog, I’ll share how to meet and manage your “food dragons”, and share tips for cultivating holistic thinking […]

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