Paul Chek's Blog » Fitness

Posts from tag Fitness

  • 0 Posted 1 year ago

    Holistic Soccer Conditioning Before The Pitch

    I get asked a lot by people when sporting events like the FIFA World Cup soccer tournament happen, I get a lot of requests for good exercises to promote the basic of good conditioning. In my latest blog/vlog, I’ll share why I don’t do this!

    Continue to post...
  • CHASING DRAGONS
    9 Posted 13 years ago

    CHASING DRAGONS

    Good Day and it’s Friday! Thanks again for all your feedback on yesterday’s blog. I had a very busy day coaching, interacting with students and staff, and working on new video presentations for www.chekconnect.com yesterday. For those of you that […]

    Continue to post...