July 2, 2013

Morning Inspiration

Happy Day to All!

Since I’m in business meetings with CHEK International Affiliates I decided to stay home this morning. I wanted to share with you my morning work-out and how I nurture myself.


Morning Workout

It was a glorious morning, birds singing, bees buzzing, hawks above, air fresh and clean. When I set an intention for movement art arises inside me and this is the result of my inspiration.

Wherever you are today, it is my wish that you take a moment, breathe deeply and remember that your presence is a gift. And if you are able, get outside and create some beauty through some form of movement and your own inspiration.

Remember when you set your intention radiant health and vitality becomes visible as your art!

Love and chi,
Paul Chek