June, 2019
-
The Bear Walk and Reptilian Crawl
Happy Monday! We’re back to Dr. Movement, and I have a special treat for you… This week’s blog/vlog features the Bear Walk and Reptilian Crawl, two simple infant development exercises among many taught in Advanced Training Programs at the CHEK Institute, […]
-
Being a Better Father With Ben Pakulski
Happy Monday everyone. I hope all of you fathers — Dads, Pops and Papas — enjoyed a great day with your kids and grandkids. Before I talk about this week’s vlog, I wanted to remind you one more time about […]
-
Talking Spirituality With Mike Salemi
Good Monday morning to you wherever you live in the world! This week, I want to share this short but powerful portion of my recent Living 4D conversation with the awesome Mike Salemi, a Kettlebell Master of Sport and CHEK […]
-
Talking Open Relationships with Kyle Kingsbury and Aubrey Marcus
Happy Monday. Meteorological Summer started this weekend although you might not be able to tell given the May Gray and June Gloom we are experiencing here in San Diego! But the plants are loving the cooler days and the unusually […]
Find me on the web