October, 2017

  • Holistic Thinking and 4 Quadrant Coaching

    Hello! Before I begin with my blog topic today, I’d like to share that we at the C.H.E.K Institute have a BIG EVENT coming your way! I can’t let the cat out of the bag yet. But if you’d like […]

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  • Well Done C.H.E.K HLC 1 Grads in the UK!

    CHEK Holistic Lifestyle Coach 1, Lancashire, UK With Warren Williams Congratulations to CHEK Faculty Member Warren Williams and his very talented students who recently completed Holistic Lifestyle Coach (HLC) 1 training Oct. 6-8 in Lancashire, UK. Based on excellent comments […]

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  • A Great Interview With Ben Greenfield

    Hope you’re having a great week! I’m excited to share a great interview with biohacking guru, elite athlete and nature lover, Ben Greenfield. Ben is a very cool, fit and highly intelligent man. I was delighted to find him about […]

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  • C.H.E.K Practitioner Level 4 2017 Was Awesome!

    Happy Monday! I hope you are all doing well while enjoying life and all the ups and downs that make for an exciting and ever-interesting ride. CP 4 San Diego Was Awesome! CP 4 is my most advanced level of […]

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  • Q&A with Matthew Wallden

    In today’s vlog, I took the opportunity to answer some questions from the CHEK community with Matthew Wallden. If you read/watched my blog on Oct. 5, you’ll be familiar with Matt, who is a CHEK Faculty Member from the UK, […]

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  • What is a Holistic Coach?

    Happy Tuesday! Today’s blog and vlog is about holistic coaching and the model I developed, based on Ken Wilber’s Integral Theory.   As you can see from the image above, the 4 Quadrants in the model are: The personal interior, which […]

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