November, 2013

Happy Tuesday to You! Sorry I didn’t get my blog up yesterday. It was one of those days where I seemed to be running from appointment to appointment; when it got to the point where it was a choice between […]

Happy Friday! Yesterday was my day off and I spent a lovely morning reading in my sauna, finishing some art, and then JR Bachman came over to give me a fabulous massage. Sean Greeley arrived a couple of hours later […]

Happy Wednesday to You! I hope you are all happy and in well-being. Things are going great in my world. I’ve just finalized the slide show and manual for our FAST FORWARD event with Sean Greeley and his NPE team. […]

Happy Monday to You! I hope you all had as lovely a weekend as I did. I had a lovely, restful weekend. Friday, I got a nice full-body massage, had a steam bath, and spent the day relaxing and drawing […]

Happy Friday! Today is my day off – well earned with all the projects I’m working through recently. I have a massage planned and then a day of art, music and fun! My kind of rest day! Do Calorie Counting […]

Happy Wednesday! Sorry I’m slow getting the blog up today; busy, busy… I hope you are all well and that you’ve had a chance to try my popcorn recipe! I’m feeling great overall. My workouts have been good, and tai-chi […]