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CrossFit – Trial By Fire?
Happy Monday! I hope you are all enjoying Spring’s arrival. Things are beautiful here in San Diego, and I’m excited to share my blog with you today. Today, I share: 1. CrossFit – Trial By Fire? 2. Zen In The […]
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Penny and I Celebrate 20 years together!
Penny and I celebrated our 20th Anniversary March 29th. She has been my Love Buddha all the way. We have walked through the fires of hell, and enjoyed the experiences of Heaven together. Penny has allowed me the greatest gift […]
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Swiss Ball Multidimensional Core Training
Happy Monday To You! I hope you are inspired to love, live fully and grow more today. Today, I have a few fun items to share with you, including: 1. Swiss Ball Multidimensional Core Training vlog 2. Loving Yourself 3. […]
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Primal Pattern® Movement Training Part 2 of 2
Happy Monday! I hope you’ve been having fun living, loving, enjoying good food, being productive in your work, and including some unbound play in your life. I’m excited to share my blog today because two of my all-time favorite interviews […]
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Primal Pattern® Movement Training Part 1 of 2
Happy Monday! I hope you are all happy, and living fully. Today in my blog I will share: 1. Primal Pattern® Movement Training Part 1 of 2 2. Show-N-Tell With Paul So let’s get started! Primal Pattern® Movement Training Part […]
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Family Reunion
Happy Monday! I hope you are all living well, loving lots and growing each day. I hope you enjoyed my “Take Back Your Health 2017” webinar presentation, and feel inspired to be the change. I’m excited to know that more […]
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