• Tips for s-Self Integration

    Happy Tuesday! I hope your week has been going well, and that you enjoyed my last blog on how to prepare yourself for a great New Year of effective Dream Weaving. I really enjoyed my time off last week and […]

    Continue to post...
  • Getting Ready For The New Year – The PPS Approach

    Happy Thursday! I hope you are happy and well. I’ve been slow getting my blog up this week because I was in need of some deep rest after preparing for and teaching my new HLC2 course. In my blog today, […]

    Continue to post...
  • How To Be A Holistic Santa

    Happy Monday! I hope you all had an enjoyable week and weekend with family and friends. I hope you enjoyed my last video blog on the eight integrative factors of tai-chi. I have been working flat out for almost three […]

    Continue to post...
  • Tai Chi For Body-Mind Balancing

    Happy Monday! I hope you all enjoyed my last post showing how to use the Swiss Ball Kneeling (Danny Way) test to determine your readiness for hard/complex training. Today, I’ll share an update on our new CHEK Institute HLC2 program. […]

    Continue to post...
  • Am I Ready For Hard Exercise Today?

    Happy Monday! I hope you are all happy, well, and living your dreams and your 4 Doctors each day. Since returning from our very successful HLC1 Course in Toronto where Angie Lustrick and I shared teaching time, I’ve been very […]

    Continue to post...
  • HLC1 Toronto A Joyful SUCCESS!

    Hello from Toronto, It is a beautiful, cool morning here in Toronto and Angie Lustrick and I are celebrating a day off with Rory after a successful HLC1 event with 71 of the most amazing HLC1 students we’ve ever taught […]

    Continue to post...