• Resource Autonomy Wisdom Food (RAW)

    Happy Wednesday! As most of you know, I usually post new blogs on Mondays, but I’ve been VERY busy lately…so here I am now. My last blog, “Symptoms Of Consciousness Rising” certainly got some movement out there. Loads of great […]

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  • Symptoms of Consciousness Rising

    Happy Tuesday! I hope you are all feeling the Tao each day as you navigate your lives; that means not doing too much, or too little – living in balance. My blog today is longer than I thought it would […]

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  • MEDITATION: The Use Of Sound and Silence

    Happy Monday! I hope you all feel rested and inspired for a new week of creative dream weaving. Today, my video blog is about how to use sound and silence to enhance your meditative experiences. After I share that, I’ll […]

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  • Zone 3 Exercise and A Tribute To JR Bachman

    Happy Monday! I hope you are all enjoying your life, and “managing your snakes” well. In my blog today, I’ll be sharing: 1. A video of me demonstrating the Horse Stance Dynamic (zone 3) exercise from p. 108 of my […]

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  • Meditation and Separating Our Snakes!

    Happy Monday to You! I hope you all had a great weekend. I enjoyed finishing my painting, titled “Enlightenment”, which I’ll share in my blog and vlog feature today. I also update you on some recently completed CHEK Advanced Training […]

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  • Meditation TIPS Part 2: Mantras – Sing Your Way to Happiness!

    Happy Monday! I hope you are all well and that you enjoyed my last vlog on meditation and the I-We-All. Today, my video blog shares an example of how to use a mantra. I’ll then share some news from my […]

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