• Show-N-Tell With Paul

    I hope you are doing great, and that you had a chance to watch my recent vblog Experiencing Joy. Today, I’d like to celebrate the completion of our recent Golf Performance Specialist course in the UK, and share some personal […]

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  • Experiencing Real Joy – Part 1 of 3

    We all want joy in our lives, naturally. But do we have real joy… sustainable joy?   To begin our journey today, I chose a definition of joy that is congruent with the message I share in my blog (and […]

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  • Flu Vaccinations and ATP Completions

    C.H.E.K INSTITUTE ADVANCED TRAINING PROGRAM COMPLETIONS   Congratulations to Carl Weston and his students who just completed CHEK Exercise Coach training in Toronto! Carl is a fantastic instructor, so I am confident you got all your questions answered. I hope […]

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  • How do Plantains and Robbie Maddison Fit Together?

    Happy Monday! Today, I’m excited to share a couple of diverse topics and two videos with you! Where else can you find a discussion of plantains and a world-famous motorbike stunt rider on the same blog? HOW I MAKE PLANTAINS FOR […]

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  • Love~4~Mastery Graduates Celebrate!

    There are no words to express how proud I am of my Love~4~Mastery graduates, Carolyn Richards, Peter Veselcic, Paul Bourne, Judith Marsden and Mimi Flower!   I began my Love~4~Mastery (live, online) group as a mentorship offering to all students […]

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  • Mana and Papa In The Gym

      Angie came to visit a group of my students who were spending time with me during their graduation from the Love~4~Mastery program and brought Mana with her to visit them too. He LOVES people. While he was visiting, I spent […]

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