• Tai Chi For Body-Mind Balancing

    Happy Monday! I hope you all enjoyed my last post showing how to use the Swiss Ball Kneeling (Danny Way) test to determine your readiness for hard/complex training. Today, I’ll share an update on our new CHEK Institute HLC2 program. […]

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  • Am I Ready For Hard Exercise Today?

    Happy Monday! I hope you are all happy, well, and living your dreams and your 4 Doctors each day. Since returning from our very successful HLC1 Course in Toronto where Angie Lustrick and I shared teaching time, I’ve been very […]

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  • HLC1 Toronto A Joyful SUCCESS!

    Hello from Toronto, It is a beautiful, cool morning here in Toronto and Angie Lustrick and I are celebrating a day off with Rory after a successful HLC1 event with 71 of the most amazing HLC1 students we’ve ever taught […]

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  • Join Me for The Digestion Sessions with Sean Croxton

    Happy Wednesday! Today I’m on my way with Angie Lustrick to Toronto where we will be teaching Holistic Lifestyle Level 1 to many amazing new students. This course is based upon my book, How To Eat Move and Be Healthy! […]

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  • Creating Balance In Your Life & Masaru Emoto Has Passed Away

    Happy Monday! I’m getting ready to head to Toronto on Wednesday to teach HLC1 with Angie Lustrick. The class has filled up nicely, and we are both excited to share our love and life experience with our students. I’m always […]

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  • Slow Death By Meat + Awesome HLC3 Conclusion!

    Happy Tuesday! Well, I’ve just returned home from an amazing HLC 3 experience I’m excited to share with you today. First, I’ll begin with our feature topic the day, which is: Slow Death By Meat! Eating more meat (anything with […]

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