Posts from tag Paul Chek’s Workshops

  • Heart & Happiness Pt. 3 (3)

    Happy Monday! I hope the sun has been shining in your heart, even if it hasn’t been so bright outside where you are; it has been sunny and hot here. I got into my car to drive home from my […]

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  • Foods You Carry: Nutrition, Health, and Blood Sugar

    Happy Monday! I hope you’ve enjoyed a productive week and a playful weekend too! I’m taking a week off to rest after teaching an amazing group of people at my CHEK 4 Quadrant Coaching Mastery workshop here in San Diego. […]

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  • Living Together – The Common Ground of Humanity

    Happy Monday! I hope you are all enjoying the fading days of summer, and living fully. I’ve been busy getting ready to teach my CHEK 4-Quadrant Coaching Mastery workshop here in San Diego starting this Thursday, and having some playtime […]

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  • Relieving Chronic Pain – The CHEK Totem Pole

    Happy Monday to You! I hope you are all enjoying a beautiful summer (or winter season in the South Pacific). I’ve been enjoying some vacation time after returning from Toronto for the Can Fit Pro conference. It’s been nice to […]

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  • CanFit Pro Fun!

    Happy Monday! I hope you had a lovely week and weekend. As you read this, I may be flying home from a great trip to Toronto and Can Fit Pro. I need a little break from filming blogs, so today, […]

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  • The Multi-directional Lunge Exercise

    Happy Monday! I hope you are all enjoying the balancing act we call “life.” It is the undulations that provide the living pulse. I’ve been very busy getting ready to go to Can Fit Pro in Toronto (I’m flying there […]

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