Posts from tag Dan Hellman

Happy Wednesday! I hope you’ve enjoyed part one of this current series, in which we explore some of the basic teachings of CHEK Exercise Coach (CEC) training. Today, we will explore part two of the three part series, looking at […]

Happy Wednesday to You! I hope you all had a lovely day yesterday. I was as busy as ever, but gave myself permission to be a little lazy. As some of you may suspect, and others of you know, I […]

Hello and Good Day to ALL! Wow, what an experience the CHEK Conference was!     I must first thank the CHEK Institute staff for all the hard work they did for months leading up to, and including the running […]

A Beautiful Wednesday to you, and a Beautiful Thursday to those of you on the other side of the world too. I had a busy day of coaching and meetings yesterday. Penny arrived here in Toronto to get ready for […]

Hello my Friends! Lovely to share my life with you again. 😉 I’d like to begin this blog by saying, “thank you to all of you for sharing your life with me!” Before I forget, I’d like to give a […]