Posts from tag Artistic Expression

Happy Monday! I hope your week has been wonderful and that you are ready to dive into an interesting and important topic with me today as we begin a three-part blog series on Heart and Happiness. In my blog today, […]

Happy Monday! I hope you are all enjoying the fading days of summer, and living fully. I’ve been busy getting ready to teach my CHEK 4-Quadrant Coaching Mastery workshop here in San Diego starting this Thursday, and having some playtime […]

Happy Monday! I hope you are all well. If you are in the U.S., I hope you are enjoying the Labor Day holiday! I’m going to work on my painting today and enjoy a nice workout without any schedule… Yay! […]

Happy Monday! Well, it’s nice to be back at work after a lovely two-week vacation. I had a fantastic birthday while on vacation too, and I’ll share some highlights from that below. I spent a lot of time reading, painting, […]

Happy Monday to You!! I hope you are living your dreams each day. In my blog today, I will share: 1. Embracing Silence Meditation 2. C.H.E.K Institute Advanced Training Program Completion 3. CHEK 4-Quadrant Coaching In Practice With Marya and […]

Happy Monday! I had a busy week at work, but enjoyed a lovely weekend of reading, exercise, painting, and spending time with Mana, Angie and Penny. I hope your week was productive, and your weekend peaceful. In my blog today, […]