ENDINGS AND BEGINNINGS…
Hello and happiness to ALL! I hope your life has been flowing without unnecessary turbulence. I’ve been busy most every waking moment of the day preparing for the CHEK Conference, which begins tomorrow here at
CHEK CONFERENCE 2011 COUNT DOWN!
Happy Monday Everyone! Wow! I have been VERY BUSY since getting home from Toronto in prep for the CHEK Conference and Open House. The open house is Thursday, September 1st here at the C.H.E.K Institute
STARTING WITH A BANG!
Hello! Well, my day started with a BANG! today. Though I’ve only been giving myself about half a shot of espresso intermittently throughout the week, this morning I thought I’d enjoy a taste. I loaded
BACK IN ACTION!
Hello and good day to ALL! Thank you to all of you who sent me birthday cards, texts and left me phone messages for my birthday yesterday. I woke up a 50 year old and
AHH, MY GARDEN, MY HOME, MY BED! ~*~
Good Day To You! Well, Penny and I made it home without any of the usual travel hassles. We were wise to follow our intuition to get to the Toronto airport a solid two hours
HOME SWEET HOME!
Hello and happy Monday! Well, I’m finished speaking in Toronto. Can Fit Pro went very well. Dan Hellman and I gave a lot of presentations between the two of us. Matt Nichol, a CHEK Practitioner
BREATHING AND MOVEMENT
Good Thursday To You All! I was up before the birds today so I could have time to get ready for my one day pre-conference workshop on the Science of Breathing and Movement today at
GETTING READY TO FLY
A Beautiful Wednesday to you, and a Beautiful Thursday to those of you on the other side of the world too. I had a busy day of coaching and meetings yesterday. Penny arrived here in
MEETING THE HEALTH PROS!
Happy Tuesday To You All! It’s a beautiful day in Toronto today. I hope you’ve affirmed your dream for the day so you know when to, and not to participate in activities that may be