August, 2011

Good Thursday To You All! I was up before the birds today so I could have time to get ready for my one day pre-conference workshop on the Science of Breathing and Movement today at Can Fit Pro here in […]

A Beautiful Wednesday to you, and a Beautiful Thursday to those of you on the other side of the world too. I had a busy day of coaching and meetings yesterday. Penny arrived here in Toronto to get ready for […]

Happy Tuesday To You All! It’s a beautiful day in Toronto today. I hope you’ve affirmed your dream for the day so you know when to, and not to participate in activities that may be a distraction to living your […]

Happy Monday to You ALL! Wow! Just finished HLC 2 here in Toronto last night. We had a lot of fun together too. Thank you ALL for your enthusiasm, your undivided attention and your questions – its just the beginning […]

Hello and Good Day from Toronto! We had a busy, productive day in class yesterday. My students have had plenty of opportunity to explore their thoughts, beliefs and emotions and question them. We’ve looked into a variety of belief systems […]

Happy Friday from Toronto! We are having a great time here in Toronto! The days fly by when you’ve got to get up at 5:00am to prep for the day, teach all day, and then squeeze in a workout and […]