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Happy Friday to You! In my blog today, I share: 1. Some highlights from my Holistic Lifestyle Coaching Level 3 advanced training in Oceanside, CA. 2. My vlog titled, How To Survive In A Modern World Pt. 5: Do I […]

Happy Friday! I hope you have been enjoying my mini series How To Survive In A Modern World. The tips I share are meant to help you to realize that you can care for yourself; they are immediately applicable and […]

Happy Wednesday! I hope you are all in Well-being today. Personally, I’m feeling GREAT today! I had a productive day at work yesterday, and got in a nice pushing circuit workout too. I finished my day with a nice visit […]

Happy Thursday! I hope you are all doing well today. I had a great day yesterday. I was not only productive, I worked with clients and I was able to get into the gym for a nice workout of lunging, […]

Happy Monday! Yes, I had a fantastic time at CanFit Pro this year. My workshops and lectures were well attended and on my last day, I co-presented with Misty Tripoli to help our participants with 7 Levels of Integration through […]

Happy Monday! I hope you all had a lovely weekend! I have been working with my client, Jason each day since Friday, and today is our last day of our focused 4 Doctor mastery training. My buddy Rory is here […]