Posts from tag Release and Realize

Happy Monday to You!! I hope you are living your dreams each day. In my blog today, I will share: 1. Embracing Silence Meditation 2. C.H.E.K Institute Advanced Training Program Completion 3. CHEK 4-Quadrant Coaching In Practice With Marya and […]

Happy Monday! I had a busy week at work, but enjoyed a lovely weekend of reading, exercise, painting, and spending time with Mana, Angie and Penny. I hope your week was productive, and your weekend peaceful. In my blog today, […]

Happy Monday! I hope you are surfing the natural ups-and-downs of life like Laird Hamilton surfs the Big waves! Today in my blog, I will share: 1. LOVE As First Principle – my vlog (26:00 viewing time) 2. CHEK Advanced […]

Happy Monday! I hope you are all happy and well. Today in my blog I’ll share: The Gratitude-Joy Connection Today, my 23:00 video blog looks at the intimate and special connection between gratitude and joy. I share ways to celebrate […]

Happy Monday! I hope you’ve been enjoying yourself as you create your dream(s) each day. I’m officially back at work after a lovely three-week vacation. I had a great time resting, painting, exercising, being with Angie, Mana, Penny, Maggie, taking […]

Happy Tuesday! I hope you had a restful weekend, and holiday (if you are in the US). I’ve been enjoying my time off after my UK teaching trip. I’ve been enjoying my studies, using my Health Mate infrared sauna, lifting […]