Posts from tag Release and Realize

  • The Power of Your YES and Your NO

    Happy Monday! I hope you are all well, and that you enjoyed my last blog on setting your intention for an awesome day :-). I finished teaching my new CHEK 4-Quadrant Coaching Mastery workshop to 75 amazing students yesterday. It […]

    Continue to post...
  • The String of Breath and Awareness

    Happy Monday! I hope all is well with you and that you made time to honor all the Mothers in your life over the weekend. Penny, Angie, Mana and myself made it to England! Mana was a perfect little traveler […]

    Continue to post...
  • Intelligent Abs: The Forward Ball Roll Exercise

    Happy Monday! I hope you are all enjoying your life, and that you feel harmonized with your dream. In my blog today, I will share: 1. Intelligent Abs: The Forward Ball Roll exercise 2. Robert DeNiro speaks out about vaccinations […]

    Continue to post...
  • Paul Chek on Fasting & MORE!

    Happy Monday! I hope you’ve all been listening to the voice in your Heart, for if you are, I know you are living your dream! I have been very busy, but having a great time with my work and my […]

    Continue to post...
  • Mana Arrives + The Magic ‘X’ Factor Pt. 3 of 3

    Happy Monday to you! I hope you’ve all had a productive week and enjoyable weekend. Today I will share: – My son, Mana has arrived! – The Magic X Factor Part 3/3 – Mike Salemi Shows His Metal at Costa […]

    Continue to post...
  • The Magic ‘X’ Factor Pt. 2 of 3

    Happy Monday! I hope you all had a nice time this weekend, and got some time to put your feet on the ground, and spend some time “within yourself”. I had a very busy weekend as I race to meet […]

    Continue to post...