Posts from tag mental health

This week’s blog/vlog is an important excerpt from my recent Living 4D conversation with Greg in which we delve into the mental health crisis harming minds all over the planet.

In my latest blog/vlog, Greg Schmaus and I describe how to use a simple thought exercise I call the mental diving board to begin to let go of the blocks and fears that lead to pain and shame created by strong beliefs in organized religion.

Are you straddling daily life trying to exist in two realities? This blog/vlog condenses multiple hours of lectures and therapy into a concentrated dose of information to help you get unstuck and begin to live the life of your dreams.