August, 2023

How a young adult experiences a proper rite of passage in today’s modern world is the subject of this week’s blog/vlog, a conversation between Paul and former MMA star Josh Tyler.

Learn three things about water that will protect your health from Isabel Friend, an ambassador and steward of water, this week on my blog/vlog.

This week’s blog/vlog poses one of the hardest questions we as humans face — Why is change SO HARD? — and offers some suggestions on how achieve it.

Rudi Verspoor talks about the obsession modern science has with (un)natural science and dead things and how we can find a path forward toward life and supporting human health.

Kirsti and Mickel Pratt and I talk about the challenges we’ve experienced coaching young athletes based on CHEK Principles.