April, 2014

  • Movement As Medicine Pt. 2/7: Mobilization

    Happy Tuesday! Well, as I’m sure some of you suspected when my usual Monday blog didn’t show up, I’ve been very busy preparing to leave to Australia Thursday for a three-week teaching tour. Aside from HLC 2, I’ll be teaching […]

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  • Movement As Medicine Pt. 1/7: Breathing

    Happy Wednesday! I hope you’ve enjoyed practicing opening your heart to The One, and opening your Heart to Every-one. I’ve been as busy as a beaver finishing off my new workshops for my Australia tour through Place of Chi, which […]

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  • I Open My Heart To The ONE

    Happy Monday! I hope you all had as great a weekend as I did. I have a lot of preparation going on for my Australia seminar trip where I’ll be teaching HLC 2 and a series of seminars (learn more […]

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  • Adjusting Your Workout For Stress

    Happy Friday! I hope your week has been as exciting and productive as mine has. I’ve been very busy building new workshops for my trip to Australia in a couple weeks. I can’t wait to share my new workshops. I […]

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  • Paul Chek’s Essential Tips For Travel

    Happy Monday! I hope you all enjoyed my three part series exploring the C.H.E.K Exercise Coach program. I appreciate all the great comments left on my www.youtube.com/paulcheklive channel. In my blog today, I will share: 1. Paul Chek’s Essential Tips […]

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  • Exploring CHEK Exercise Coach Training Pt. 3/3

    Happy Friday! I hope you’ve all had a productive week, and that you’ve enjoyed my mini-series on Exploring CHEK Exercise Coach Training Parts 1 and 2. Today, I’ll be finishing the series with Part 3: The Principle Of Stress Summation. […]

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