January, 2013

Happy Thursday to You! I had a great day yesterday. I was busy developing new exercise and lifestyle programs for clients, but found time get into the gym with Vidya for a nice lunge workout. My buddies, Gary Crozier and […]

Happy Wednesday to You! It’s a beautiful day here in the mountains of Escondido! I had a great day yesterday. I get to work with a lot of amazing people with incredible accomplishments to their name on a regular basis. […]

Happy Tuesday to You! I had a fantastic day yesterday with my first client visit to my new location; by the way, I have moved my personal office to a remote location for my personal needs and we are moving […]

Happy Monday to You! I hope you all had a lovely weekend. I split my time between working in the office to finish our move in tasks (amazing how long it takes to unpack and reorganize!), having business meetings, and […]

Happy Friday, Today is a great day to be alive! Its been a busy week for me so I decided to take the day off, get a massage and visit with friends. Last night I answered common questions regarding parasites […]

Happy Thursday to You! I hope your day is as beautiful as mine; the rain is falling and as I sit here writing, it is as though I’m sitting inside a cloud with mountains peeking through at me. Yesterday, my […]