Posts from tag Recommended DVDs

Happy Monday! I hope you are all letting your heart move ahead in the spirit of creativity. In my blog today, I will share: 1. My video blog feature, showing how to perform the medicine ball overhead toss exercise. 2. […]

Happy Monday! I had a great weekend, and I hope you did too. I’ve been very busy coaching clients and finishing the final round of filming for our new HLC 1 on-line program, which we are all very excited about. […]

Happy Monday! I hope you all explored more of the mystery of life this weekend, and ended up in even more Awe of the Majesty in your special moments. Today in my blog I’ll share: 1. A video blog offering […]

Happy Monday from Toronto We had a smooth flight in yesterday and I got a good 30 minutes of tai-chi in at the San Diego airport while we waited for the plane. I’ll be giving a series of workshops and […]

Happy Monday! I hope you had a lovely weekend and feel inspired to continue the process of creating your dreams for another amazing week on planet earth! I’ve been very busy coaching clients and preparing slide shows for upcoming events. […]

Happy Monday! I hope you are all well and excited to be alive for another great week on plant earth. The Red-YELLOW-Green of Exercise Pt. 2 of 3 In my video blog presentation today, I cover the “YELLOW zone”, representing […]