Posts from tag Paul Chek
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Be My Teacher With Jason Pickard
I talk to Jason Pickard, my best student and one of my closest friends in the world, about the importance of finding the right teachers whenever you need guidance in this blog/vlog.
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An Active Recovery Workout: Bodyweight Exercise Circuit
This week, I’m back in the gym with a Bodyweight Exercise Circuit that’s ideal for those of you who lift heavy weights and need a lighter workout day but don’t want to rest.
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What is Nonviolent Communication with Wayland Myers
In this blog/vlog, Wayland Myers and I talk about the basics of nonviolent communication and an example of how it works in the real world.
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An Invitation to Be The Change!
Today’s blog is not really a blog, but more of a special announcement. I am very excited to invite you to “Be The Change” with me and with the many C.H.E.K Institute-Trained Professionals around the globe! Together let’s make the […]
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Learning To Use Your Inner-Vision
Happy Tuesday! I hope you are all enjoying 2018 so far! I sure am! Today in my vlog, I’ll show you a couple of ways to activate and tap into your inner-vision that I’ll be expanding on at my upcoming […]
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Becoming Whole with the C.H.E.K Institute
Happy Tuesday, I hope you are all happy and well, and that you enjoyed my podcast with Aubrey Marcus, CEO of Onnit. Thanks to all of you who sent such beautiful, amazing and inspiring feedback about your experiences watching or […]
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