Struggling with the polarities life has handed to us lately? Join me in this guided meditation I call Become The Scale.
In this blog/vlog, I’ll show you how to practice being in a no mind state with a Tibetan bowl and very deliberate breathing to bring more silence and awareness back into you and away from the monkey mind.
So many of you enjoyed my recent blog/vlog meditation, I felt moved to share another one, using techniques that combine meditation and what Carl Jung calls active imagination.
© Copyright 2024 Paul Chek • All Rights Reserved
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