December, 2014

Happy Holidays! I hope you are all excited about the Holiday Season and festivities so that you feel charged for a fantastic New Year. Today, I will share some tips for minimizing the negative effects so commonly experienced with holiday […]

Happy Tuesday! I hope your week has been going well, and that you enjoyed my last blog on how to prepare yourself for a great New Year of effective Dream Weaving. I really enjoyed my time off last week and […]

Happy Thursday! I hope you are happy and well. I’ve been slow getting my blog up this week because I was in need of some deep rest after preparing for and teaching my new HLC2 course. In my blog today, […]

Happy Monday! I hope you all had an enjoyable week and weekend with family and friends. I hope you enjoyed my last video blog on the eight integrative factors of tai-chi. I have been working flat out for almost three […]