November, 2011

Happy Friday to You! I hope all is well in your world. I was busy getting ready for filming yesterday and all went well. I had a few minutes to visit with the new CHEK Level 1 students taught by […]

Good Day! I finished my day yesterday, and started my day today with a morning tai-chi session with the rising sun. It is during my chi cultivation (meditation) sessions that I find it easiest to share the love I feel […]

Happy Wednesday to You! I had a busy productive day yesterday. I found time to get into the gym and nourish my need for movement. As usual, I began my day with tai-chi and meditation with the sun as it […]

Good Tuesday to You! I had a productive day yesterday. As usual, I visited the gym and did some weight training. I was very busy building slide shows all day and the day flew by in a flash for me. […]

Welcome to a glorious Monday! Today could certainly be a new beginning to that which has no end, but seems to! My weekend began on Friday since Sunday was somewhat of a work day for me. I had an amazing […]

Good Friday To You! I had a lovely day yesterday. I started my day with some spiritual reading to nourish that aspect of my being. Then, when the sun was coming up, I went outside and did some free-form tai-chi […]