THE PERILS OF ABUNDANCE!
Hello! Happy Thursday To You! All is well here at the institute. Janet Alexander had a lovely day teaching a large class of students in the Exercise Coach course yesterday, and Chris Maund will continue today and through the five-day […]
SLEEP, or constant pains, stimulants and medical drugs?
Hello! I hope all of you are in well-being. I had a great day of meetings, exercise, lovely food and productivity yesterday. I hope you day was fruitful too! We have a new batch of 16 Exercise Coach students begging […]
BE GOOD TO THE SOIL ~ ITâ€™S YOUR LIFE-SOURCE
Good Tuesday To You! I hope this day finds you well, motivated and “aware”. I had a productive day at work yesterday. I hit the gym full of youthful fire, excited to do deadlifts. My youthful fire rides with me […]
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