November, 2011

A Beautiful Wednesday to You! I had a very productive day yesterday. That always feels good to me. I love creating. I did my usual morning tai-chi, a nice pulling and lunging circuit session, and finished my day by creating […]

Happy Tuesday to You! I had a great day working with a client, coaching, and filming yesterday. I snuck in a nice little pushing circuit workout as well. I also enjoyed my morning and evening tai-chi sessions, which always reinvigorates […]

Welcome to your Monday, I hope the Thanks Giving weekend was a pleasure for your all. I had a nice filming session on ThanksGiving morning while it was quiet around the institute. My friend Sean Greeley, owner of Net Profit […]

I hope your Thanks Giving day is Beautiful! We all have so much to be thankful for. Though this is certainly a great day to be conscious of all the people, animals, plants, and nature’s contribution to our lives, there […]

Namaste, I hope you are experiencing vitality today as many of you are preparing for Thanksgiving with family and friends tomorrow! I had a couple lovely tai-chi sessions with the sun yesterday, which always brings me an abundance of chi, […]

Hello! I send greetings and wishes for a beautiful, productive day as there is much to be grateful for. I’ve been listening to a sad, often shocking audio book titled, Against Medical Advice – One Family’s Struggle With An Agonizing […]