THE FABRIC OF THE COSMOS
A Beautiful Wednesday to You! I had a very productive day yesterday. That always feels good to me. I love creating. I did my usual morning tai-chi, a nice pulling and lunging circuit session, and
GREAT MINDS – GREAT FOOD – MAKING A DIFFERENCE!
Happy Tuesday to You! I had a great day working with a client, coaching, and filming yesterday. I snuck in a nice little pushing circuit workout as well. I also enjoyed my morning and evening
MY MOM IN THE NEWS
Welcome to your Monday, I hope the Thanks Giving weekend was a pleasure for your all. I had a nice filming session on ThanksGiving morning while it was quiet around the institute. My friend Sean
HAPPY THANKS GIVING DAY TO YOU!
I hope your Thanks Giving day is Beautiful! We all have so much to be thankful for. Though this is certainly a great day to be conscious of all the people, animals, plants, and nature’s
EXPERIENCING SOUL THROUGH MIND
Namaste, I hope you are experiencing vitality today as many of you are preparing for Thanksgiving with family and friends tomorrow! I had a couple lovely tai-chi sessions with the sun yesterday, which always brings
SOUL~BODY~MIND: Chi Flow Basics
Hello! I send greetings and wishes for a beautiful, productive day as there is much to be grateful for. I’ve been listening to a sad, often shocking audio book titled, Against Medical Advice - One
LOVE’S AWAKENING
Happy Monday to You! I hope your weekend was restorative, enjoyable, and peaceful. I had a great day working with clients Friday. Saturday, I got up and headed in to the gym early for a
FARMING, BIRDS & DRAGONS!
Welcome to Friday (or Saturday in the South Pacific), I had a productive day working on my very large slide show for the film project I’m currently engaged in. We’ve had a string of technical
LETTING GO IS LETTING GROW
Happy Thursday To You! There is a nice buzz in the institute with a new CHEK Level 2 Practitioners Advanced Training class being facilitated here. Chris Maund and Janet Alexander are teaching this class, so