Increasing Your Capacity for Feeling Using Stone Shapes
Happy Monday! I hope all is well in your world! In this week’s blog/vlog, I'd like to share a bit of the inner work I do in my stone circle as a way to show
Cruising to Alaska and Playing Catchup with Pete McCall
Building a rock stack on the outwash plain of the Exit Glacier in Seward, Alaska Happy beginning of the work week to all of you! Are you ready to be inspired? For the
Exploring Contemplative Meditation
This week’s vlog is a topic some of you have probably heard me discuss on recent podcasts. And if you haven't, then I recommend you check out my recent one with Alison Pelot
How to Find Time to Meditate
There’s an old zen parable about a student sitting at the breakfast table at the monastery for a while with his master. He asks, “Master, what is the Buddha?” The Master looks at
Show-N-Tell With Paul
I hope you are doing great, and that you had a chance to watch my recent vblog Experiencing Joy. Today, I’d like to celebrate the completion of our recent Golf Performance Specialist course in the
Meditation TIPS for “I-WE-ALL”
Happy Tuesday! I intended to release this vlog and blog on Monday, but its almost 50:00 long and is taking a loooonnnnngggg time to load up on youtube.com…so it must be that Great Spirit wants
MEDITATION TIPS
A Beautiful Tuesday to You! I had a lovely day yesterday and I hope you did too. My day began with a lovely tai-chi session. After writing my blog, I headed to the gym for
THE LADDER OF EXPERIENCE
Good Thursday to You! Today is my day off before starting HLC 2 for five days here in Vista. After I write this blog, I’ll head to Encinitas for a massage and steam. Then I’ll
FEAR OF SILENCE
Happy Wednesday to You! I had a busy productive day yesterday. I found time to get into the gym and nourish my need for movement. As usual, I began my day with tai-chi and meditation