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Post-Workout Recovery Routines
Continue to post...I’ll share some tips I use and recommend in this week’s blog/vlog, part of a much longer and recent Q&A with Penny on my Living 4D podcast.
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Practicing What You Preach
Continue to post...This week, I remind you how important it is for you — especially if you’re a CHEK Professional — to practice what you preach!
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Why Kings Kill Your Children: The 4 Life Process Archetypes
Continue to post...This week’s blog/vlog is about taking that next step and looking deeper into the perils that are harming our world RIGHT NOW!
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Using Your Mind To Get What You Want
Continue to post...Learn more about the power of a simple prayer to ease your mind and create a better future for all of us in this week’s blog/vlog.
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Zone 4 Training: A Practical Exercise From HLC 2
Continue to post...This week, I want to share a Zone 4 exercise, a lot like those from How to Eat, Move and Be Healthy (and from my Holistic Lifestyle Coaching Level 2 program), that will help you with life force cultivation.
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What Inspires You with Robbie Maddison
Continue to post...Knowing I was going to devote an entire podcast to the many people who have inspired me, I want to share this excerpt from my previous Living 4D conversation with the amazing Robbie Maddison.
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