Hanging Out With Matt Nichol Part 2 of 2
Happy Monday! I hope you are all doing well and enjoying life. I’m doing great! I had a lovely day of rest at home this weekend, spending time playing with Mana, reading, enjoying a warm,
The Chek Party in Toronto Was a Blast!
Hello! I hope you’ve been enjoying my recent vlog interview with Matt Nichol, one of the world’s greatest strength coaches. Stay tuned for part 2 on Monday! CHEK Holistic Lifestyle Coach Level 2 in Toronto
Hanging Out with Matt Nichol Part 1 of 2
Hello from Toronto! While visiting, I got a chance to spend time with my longtime buddy, Matt Nichol, who is undoubtedly one of the world’s greatest strength coaches, and currently trains more elite and professional
What the Health Documentary: My Commentary Part 2 of 2
Happy Monday! I hope you’ve all enjoyed part one of my commentary on the now popular, but confusing documentary, What The Health. Today in my vlog, I continue with part two and cover:
What the Health Documentary: My Commentary Part 1 of 2
Happy Tuesday! In this week's vlog, I'll share part 1 of my two-part commentary about the recently released documentary, What The Health (learn more at www.whatthehealthfilm.com). Let's start with some positive comments about
C.H.E.K Advanced Training Program Completions
We've had several great Advanced Training Program happen around the world over the past couple of weeks! C.H.E.K Exercise Coach in Lancashire, UK, August 16-20, with Phil Loizides Congratulations to our new C.H.E.K Exercise