August, 2014
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Toronto CanFit Pro Update
Hello from Beautiful Toronto! I want to “Thank” all my awesome students who showed up in all their sincerity to learn from me the past two days. I thoroughly loved having you in class and hope to see you in […]
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IMPRESSIVE Kettlebell Performances by Mike Salemi and Ada Wong
Hello from Toronto! I’m enjoying this beautiful city, as well as Penny and Rory’s company. Rory’s mom and dad were kind enough to pick us up at the airport. Rory’s mother also blessed us with lots of her beautiful food […]
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The Mind-Body Connection Pt. 2: Creative Sex Potential
Happy Monday to You! I hope you’ve enjoyed Part One of my Mind-body Connection series; the series contains six parts, just in case you were wondering. I’ll share one part each week while I’m away since several are longer than […]
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