May, 2013

Good Day to you! We often hear comments like, “you should be more happy with your life”, or “Why are you so unhappy all the time?” But what does that mean? What is happiness? Does it mean you should be […]

Beautiful Monday to you! There are times we feel we need to be alone to find our happiness. It seems that even the unemployed are “busy” today. It is easy to “externalize yourself” through constant texting, messaging, emails, phone calls, […]

Happy Thursday to You! Welcome to my blog today. In this blog, I cover the following topics in this order: 1. SIMPLE (zen) WAYS TO CREATE HAPPINESS IN YOUR LIFE – Highlights on my May 25, 2013 zen In The […]

We all have periods of feeling stuck in life. When we experience the feelings of “stuckness”, we are experiencing stress. Having studied the biographies of at least 150 of the worlds greatest thinkers, producers and creative geniuses, I can assure […]

I’m Loving life and feeling terrific! I wanted to take some time today to talk about Infrared Saunas, And How They Help You Feel Amazing! Over the last month of having an HealthMate infrared sauna in our home has been […]

It’s a Great Day to Be ALIVE! Happiness is a state of being. We each determine what does and doesn’t create happiness for us. As a culture, we are conditioned to ask others, “what makes you happy?” This question exposes […]