Tai Chi Ruler
One of my favorite work-in exercises that I love is the Tai Chi Ruler. Each morning in my HLC2 class here in Toronto we've been going to the park to do some chi-cultivating exercise before
HLC2 Toronto
Wow! What a great bunch of students! I have 24 enrolled and I am so happy to teach them the fundamentals of coaching people with holistic health! Here's a peek this morning of day 3.
I’m privileged with really good friends!!
Earlier this month I had some wonderful time visiting with some of my favorite people. Ashley Mazurek and Donal Car from Australia are two awesome CHEK Instructors and fabulous presenters. I thought you would enjoy
I’m on a Roll with Great DVDs
OK, as you know, Vidya and I have all sorts of interests and being life-long learners we want to share some of the best DVDs we have recently viewed. You would think that as busy
2 Excellent DVDs Worth Viewing!
"DREAMKEEPER": On Sunday, 8-16-09, Vidya and I took a ride on my motorcycle...she needs exercise too...We went to the Native American Indian store in Vista. While there, we found two amazing DVD's. "Dreamkeeper" is a
Hello! Toronto
Well, I'm off to finish packing for my trip to Toronto tomorrow. I look forward to seeing many of you at Can Fit Pro, and at my other workshops. I'll be offering HLC 2 as
Meet me in Toronto!!
Hi Everyone, I just wanted everyone to know that I'm going to be in Toronto soon (next week!) for CANFIT PRO, HLC2 and one of my favorite PPS Seminars Sept 4-6: How To Find And
Newly revised HLC3!
I've been busier than a 1 legged man in an ass-kicking contest and I recently revised HLC3 and taught the course a few weeks ago to a great group of students . . . I've
Sedentary Lifestyle or Movement for Life?
My son really has a grasp on simple living and high thinking! His PPS mentor call was excellent! Paul Jr had a very interesting spin on why society has become so sedentary and a thoughtful,