August, 2009

  • Tai Chi Ruler

    Tai Chi Ruler

    One of my favorite work-in exercises that I love is the Tai Chi Ruler. Each morning in my HLC2 class here in Toronto we’ve been going to the park to do some chi-cultivating exercise before we get into the course […]

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  • HLC2 Toronto

    HLC2 Toronto

    Wow! What a great bunch of students! I have 24 enrolled and I am so happy to teach them the fundamentals of coaching people with holistic health! Here’s a peek this morning of day 3.

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  • I’m privileged with really good friends!!

    I’m privileged with really good friends!!

    Earlier this month I had some wonderful time visiting with some of my favorite people. Ashley Mazurek and Donal Car from Australia are two awesome CHEK Instructors and fabulous presenters. I thought you would enjoy these pics from la casa […]

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  • I’m on a Roll with Great DVDs

    I’m on a Roll with Great DVDs

    OK, as you know, Vidya and I have all sorts of interests and being life-long learners we want to share some of the best DVDs we have recently viewed. You would think that as busy as we are, where in […]

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  • 2 Excellent DVDs Worth Viewing!

    2 Excellent DVDs Worth Viewing!

    “DREAMKEEPER”: On Sunday, 8-16-09, Vidya and I took a ride on my motorcycle…she needs exercise too…We went to the Native American Indian store in Vista. While there, we found two amazing DVD’s. “Dreamkeeper” is a beautiful Native American Indian movie […]

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  • Hello! Toronto

    Hello! Toronto

    Well, I’m off to finish packing for my trip to Toronto tomorrow. I look forward to seeing many of you at Can Fit Pro, and at my other workshops. I’ll be offering HLC 2 as well as PPS Success Mastery […]

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