Posts from tag Joy

Happy Monday! What a great day to explore some practices that support the experience of real joy. In this week’s vlog, I’ll show you some of the ways I practice experiencing real joy in the final part of this series. […]

Happy Monday! I hope you are all well, and that you enjoyed part one of this three-part series on experiencing real joy. Today, we will explore the story gap.   When we are in a state of coherence – harmony, our […]

We all want joy in our lives, naturally. But do we have real joy… sustainable joy?   To begin our journey today, I chose a definition of joy that is congruent with the message I share in my blog (and […]

Happy Tuesday To You! Yesterday was peaceful and productive for me. The institute was closed, but Penny and I were here doing the many things we need to do to keep the business running effectively. I spent a fair bit […]