February, 2012

AWESOME CHEK PRACTITIONERS SHARE ON YOUTUBE.COM! Good Tuesday To You! I had a very busy day yesterday, yet I managed to get two tai-chi sessions in. In the evening session, I combined toning with my tai-chi movements to enhance body~mind […]

Surrounding the Dragon of Back Pain! Hello and Happy Monday to you All! I hope you had a good time over the weekend and that you created some time for resting and creativity so Monday didn’t come unwelcomed! I know […]

Good Friday To You! I had a very busy day yesterday. So busy, I only got a short morning session of tai-chi due to business meetings and obligations. It was my day off in the gym, so fortunately, I had […]

Happy Thursday to You! I hope you are well and that life’s little circumstances are seen as a chance to cultivate awareness. Sometimes, it seems like the world is falling down around us, but in my life, I’ve noticed that […]

Happy Wednesday! I hope you are all enjoying your day. I had a productive day yesterday getting my webinar, “A Neurodevelopmental Approach To Conditioning” ready for today. I’ll be offering this as a free webinar today at 4:00 – 5:30 […]

Happy Valentines Day To You! I hope you are all well and enjoying your (Valentines) day. I had a great day yesterday. My morning was abundant with chi. Though chi is always there, it is like water, we still have […]