Posts from tag Recommended DVDs
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Balancing The Emotions – A Native American Approach
Happy Monday! I hope you are all happy, well and excited about the Holiday season. I decided to rest last Monday after teaching HLC 3 for six days, so that is why I didn’t publish a blog last week. I […]
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The Alternating Single Arm Swiss ball Dumbbell Bench Press Exercise
Happy Monday to You!! I hope you are all enjoying life, and expressing empathy and compassion for Donald Trump and his wounded followers… It makes me sad to see so many people rally around a man that is a clear […]
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Calm and Enhance Mental Performance
Happy Monday! I had a busy week at work, but enjoyed a lovely weekend of reading, exercise, painting, and spending time with Mana, Angie and Penny. I hope your week was productive, and your weekend peaceful. In my blog today, […]
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The String of Breath and Awareness
Happy Monday! I hope all is well with you and that you made time to honor all the Mothers in your life over the weekend. Penny, Angie, Mana and myself made it to England! Mana was a perfect little traveler […]
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Intelligent Abs: The Forward Ball Roll Exercise
Happy Monday! I hope you are all enjoying your life, and that you feel harmonized with your dream. In my blog today, I will share: 1. Intelligent Abs: The Forward Ball Roll exercise 2. Robert DeNiro speaks out about vaccinations […]
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Tips For Erectile Dysfunction Pt. 2 (2)
Happy Monday! I hope you are all doing well. I’m doing great and look forward to sharing Part 2 of my series today. In my blog today, I will share: 1. Tips For Erectile Dysfunction Pt. 2 (2) 2. CHEK […]
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