Posts from tag podcast

Happy Tuesday everybody! I warned you that this would be a HUGE podcast week for me, and it is! Today marks the debut of a three-hour conversation I had at Heaven House with Josh Trent, host of Wellness Force Radio, […]

Happy hump day Wednesday everyone! I hope your week has been amazing so far! My week has been so jammed non-stop with clients and commitments that I truly haven’t had the time to film a vlog this week, much less […]

On my recent trip to Austin, I recorded a podcast with Aubrey Marcus, the CEO on Onnit. This was one of the most profound interviews I have ever given, and only possible since Aubrey is one of the deepest, most […]

It was with great pleasure that I recently visited Kyle Kingsbury, Health and Performance Director of Onnit, and Aubrey Marcus, CEO of the Onnit Institute, in Austin. These men are awesome, world-class individuals. I found the whole staff of Onnit […]

Happy Monday everyone! Life, as we all know, comes with challenges. Many wonder why life seems so challenging, but don’t realize that the ups and downs — the undulations of rich-poor, happy-sad, healthy-challenged, together-apart and loving-unloving — are all essential […]

Happy Wednesday! Today, I’ve got some great information to share with you: In part 5 of my Tips on Breathing series, I’ll show you the 4-Point Tummy Vacuum exercise. Ben Greenfield’s podcast episode with me. So let’s get started! Tips […]