Posts from tag no mind

  • Getting To No Mind

    In this blog/vlog, I’ll show you how to practice being in a no mind state with a Tibetan bowl and very deliberate breathing to bring more silence and awareness back into you and away from the monkey mind.

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  • The No Mind Meditation

    This week on my blog/vlog, I share the no mind meditation, an approach based on Rudolf Steiner’s teachings called “sleeping awake.”

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