Posts from tag no mind

0 Posted 3 years ago

Getting To No Mind

In this blog/vlog, I’ll show you how to practice being in a no mind state with a Tibetan bowl and very deliberate breathing to bring more silence and awareness back into you and away from the monkey mind.

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0 Posted 4 years ago

The No Mind Meditation

This week on my blog/vlog, I share the no mind meditation, an approach based on Rudolf Steiner’s teachings called “sleeping awake.”

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