Posts from tag no mind

0 Posted 3 years ago

Getting To No Mind

In this blog/vlog, I’ll show you how to practice being in a no mind state with a Tibetan bowl and very deliberate breathing to bring more silence and awareness back into you and away from the monkey mind.

Continue to post...
0 Posted 5 years ago

The No Mind Meditation

This week on my blog/vlog, I share the no mind meditation, an approach based on Rudolf Steiner’s teachings called “sleeping awake.”

Continue to post...