Posts from tag Breathing

Hello and Happy Monday! Today’s vlog is the first video of a five-part series about breathing. I have written about breathing before, but as it is such a critical element of life, I felt it was important to cover the […]

Happy Monday! I hope you are energized for the new week after a restful and/or fun weekend. I was very busy working on mandala art assessments for clients this weekend, but did find some time Sunday to continue my New […]

Happy Thursday (Friday in Australia) to You! I hope you are all well. I had a lovely day teaching my very motivated, healthy Australian and New Zealand students yesterday. They are one of the liveliest and attentive bunch of students […]

Happy Monday to You! I hope you are all enjoying life to the fullest! I am! I’ve been coming to work early to get some exercise in and keep up with business issues during HLC3 training here in Vista. I’ve […]