Posts from category Happiness

Over the past 17 years that I have been doing mandala workshops, I’ve been rarely surprised by the work my students have done… I send students paperwork explaining how to prepare for the process of creating their own mandalas, but […]

What is it really like for NFL players who don’t throw or catch footballs for a living? Learn about the travails of being a warrior and the price you have to pay to play football with Eben Britton in my latest blog/vlog.

Are you struggling to reach the holiday season? If you’re mentally, emotionally and physically spent, join me at the blackboard so I can show how to restore your mind, body and soul, the best gift you could ever give yourself on any holiday season!

Can a soul actually be considered a verb, along with a noun? Discover why the verb way may be the best way in this week’s blog/vlog conversation with Tim Corcoran.

How does this modern age of (mis)information affect the ways we perceive the past and future? Learn more from Vanessa Lambert about energy and the Akashic Records.

Did you know sound is linked to the creative force within all of us? That’s just one of many insightful things you’ll discover in my conversation with author and musician Jonathan Goldman.