Posts from category Exercise/Movement
-
Teaching CHEK Principles With Kirsti and Mickel Pratt
Kirsti and Mickel Pratt and I talk about the challenges we’ve experienced coaching young athletes based on CHEK Principles.
-
Working In For Athletes
It’s never a bad time to review the principles of working in, the subject of my latest blog/vlog.
-
Getting in Shape to Conceive With Dr. Nathan Riley
Dr. Nathan Riley and I talk about the work it takes to conceive and carry a healthy child to term and what Moms and Dad must do to support that process in this week’s blog/vlog.
-
No Shortcuts With Matthew Januszek
Ignoring the fast track biohacks that often lead to poorer health and fitness outcomes is the subject of this week’s blog/vlog from my recent Living 4D conversation with Matthew Januszek.
-
The Origins of Working In With Mindy Mylrea
How did someone create the working in concept at the same time? Find out in my latest blog/vlog, a conversation with Mindy Mylrea.
-
Why Do You Help Others With Nate Ortiz
HLC Level 3 professional Nate Ortiz describes the differences between helping a client and doing the work for them in this week’s blog/vlog.
Find me on the web