Handling Family Trauma with Mark Wolynn
In this Living 4D excerpt, I talk to Mark Wolynn about the many ways traumatic relationships with your parents influence your health far beyond the words and feelings they share with you.
The Wrong Reasons with Chris Duffin
Learn why physical strength doesn't necessarily equal emotional resilience in this excerpt from my recent Living 4D conversation with Chris Duffin.
The Dangers of Living in Two Realities
Are you straddling daily life trying to exist in two realities? This blog/vlog condenses multiple hours of lectures and therapy into a concentrated dose of information to help you get unstuck and begin to live the life of your dreams.