What’s In Your Food?
Happy Monday! I hope you’ve all enjoyed your week, and that you had a playful weekend too. Just so that all of you who follow my blog are aware, I will be on vacation for two weeks starting next Monday […]
Zen In The Garden May 19, 2017 with Paul Chek
Happy Monday, I hope your day is springing nicely for you! In my blog today, I will share: 1. Zen In The Garden: A live one-day workshop with Paul Chek in Heaven! 2. How To Eat, Move and Be Healthy! […]
CrossFit – Trial By Fire?
Happy Monday! I hope you are all enjoying Spring’s arrival. Things are beautiful here in San Diego, and I’m excited to share my blog with you today. Today, I share: 1. CrossFit – Trial By Fire? 2. Zen In The […]
Penny and I Celebrate 20 years together!
Penny and I celebrated our 20th Anniversary March 29th. She has been my Love Buddha all the way. We have walked through the fires of hell, and enjoyed the experiences of Heaven together. Penny has allowed me the greatest gift […]
Swiss Ball Multidimensional Core Training
Happy Monday To You! I hope you are inspired to love, live fully and grow more today. Today, I have a few fun items to share with you, including: 1. Swiss Ball Multidimensional Core Training vlog 2. Loving Yourself 3. […]
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