January, 2016

Happy Monday! I’m having one business meeting today, and then I’m planning to finish painting my 2016 Mandala. Sunday was the beginning of my instructor training week at the Heaven House. Our CHEK Faculty Instructor meeting continues with everyone starting […]

Happy Monday! I hope your New Year is starting off beautifully and that you feel inspired to create your dreams each day as we move into the year’s unfolding. I’ve been busy, but finding time to do my tai-chi, meditations, […]

Happy Monday! I hope you are enjoying the New Year! We are getting lots of rain here in San Diego, which is lovely, and much needed! I chose to leave “Exploring Pornography Pt. 3” up for an additional week to […]

Happy Thursday! This is a special blog announcement of the launch of the “Healthy Me Summit – Overcoming Anxiety and Depression“. This summit was created by one of my favorite people in the world, CHEK HLC Instructor, Chef, Australian TV […]