PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Exercise For Days You Feel Lazy

2015-10-29T08:09:07-08:00October 27th, 2015|Categories: Dr. Movement, General|Tags: , , , , , , , , , , |

Happy Tuesday! I hope you are finding balance with your 4-Doctor living and enjoying some time for yourself along the way. Today in my blog, I will share: 1. Catch up with Paul 2. My

Guidelines For Successful Intimate Relationships

2015-10-19T17:58:40-08:00October 19th, 2015|Categories: Dr. Happiness, General|Tags: , , , , , , , , , , , , |

Happy Monday! I hope you are enjoying yourselves and living your dreams each day. I was very busy this weekend finishing projects to meet deadlines, but did get a little painting in (see below for

“MU” and Childhood OBESITY Project

2015-10-12T14:38:51-08:00October 12th, 2015|Categories: Dr. Happiness, General|Tags: , , , , , , , , , , , , , , |

Happy Monday! I hope you are excited to spend another week experiencing the pulsating form we call “life.” I’ve been very busy putting together new slide shows for my upcoming presentations at the SWIS Symposium

CHI Circles – Simple Tai-Chi for Everyone!

2015-10-09T03:08:46-08:00October 5th, 2015|Categories: Dr. Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Monday! I hope you all had as much fun this weekend as I did. My buddy Jason came to visit me for a couple days, and we had lots of fun; I’ll share below.

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