Sharing Healthy Concepts
Happy Monday! I hope you all explored more of the mystery of life this weekend, and ended up in even more Awe of the Majesty in your special moments. Today in my blog I’ll share:
Embracing the Pause – It’s My Birthday!
Happy Monday! I hope you are all enjoying life and living fully. Today is my birthday, so I’m not really sure what I’ll get up to. I am taking the day off from work, so
How Dreams and Goals Work + Last Week’s Highlights
Happy Monday from Toronto. Angie finished teaching HLC 1 yesterday, and Penny and I finished our work at Can Fit Pro. We had great students and all our classes went great too. It was fun,
Animal Wise Stress Reduction
Happy Monday from Toronto We had a smooth flight in yesterday and I got a good 30 minutes of tai-chi in at the San Diego airport while we waited for the plane. I’ll be giving
The Red-Yellow-GREEN of Exercise Pt. 3 of 3
Happy Monday! I hope you had a lovely weekend and feel inspired to continue the process of creating your dreams for another amazing week on planet earth! I’ve been very busy coaching clients and preparing