May, 2015

  • Abdominal Tone Essentials

    Happy Tuesday to you! I hope you enjoyed some creativity, play, and rest this weekend. For many of you, today is a holiday in the US: Memorial Day honoring our military and their families, so hopefully it is a “Holy […]

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  • The AB Clock Exercise

    Happy Monday! I hope you all had a lovely weekend. I did! It was awesome. In my video blog today, I’ll be sharing: – “The Ab Clock” exercise – News from recent CHEK Institute Courses – Some of my recent […]

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  • What I Learned From a Bucket!

    Happy Monday to You! Well, it’s great to be back home again, enjoying my home and my “Heaven House” office after a month on the road in Australia. As you saw from the photos on my last blog about the […]

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  • The I-WE-ALL of Love

    Happy Monday to You! Well, I’m getting closer and closer to coming home. Though I do love Australia, there’s no place like home and Penny and I board the plane for the long flight in a few hours. I had […]

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